We hope you found your Holistic Health Questionnaire (HHQ) report useful and insightful. You are probably asking yourself about the actions you can take....

You know that stress and cancer recovery are deeply connected. But do you know how stressed you are and where is your stress coming...

Integrative medicine for cancer can play a very important role in addressing this complex and multi-factorial disease. It works best alongside a holistic approach i.e. physical,...

There is a close connection between stress, immunity and illness. Nilima Bhat throws light on the proven science of psycho-neuro-immunology (PNI): How stress and...

Why leave your healing to others when you can take charge? These self-help activities will help you understand your stressors and address it. Aim: To...

An essential introduction for anyone who wants to understand the deeper relationship between stress, illness and healing.